20.500.12556/DKUM-12112 PREDNOSTI IN SLABOSTI VEGETARIJANSKE PREHRANE ADVANTAGES AND DISADVANTAGES OF VEGETARIAN NUTRITION Diplomska naloga predstavlja raziskavo med vegetarijanci ter vsejedi. Primerjamo njihov način prehranjevanja, vplive prehrane na zdravje in življenje. Anketiranih je bilo 50 naključno izbranih vegetarijancev ter 50 vsejedov v eni izmed mariborskih restavracij. Stari so bili med 20 ter 60 let. Cilji raziskave so bili: - Ugotoviti, ali imajo vegetarijanci manj zdravstvenih težav kot vsejedi. - Ugotoviti katera vrsta vegetarijancev prevladuje v našem okolju. - Ugotoviti, ali ljudje poznajo in obiskujejo eko oziroma bio tržnice. Rezultati raziskave so pokazali, da je veliko več žensk vegetarijank kot moških. Zanimivo je, da so bili skoraj vsi anketirani moški, ki so bili vegetarijanci, stari med 30 in 40 let, ženske pa mlajše. Večina vegetarijancev se je odločila za takšno vrsto prehrane, ker so sledili notranjemu oziroma intuitivnemu klicu, pa tudi zato, ker se jim je zdelo nehumano način vzrejanja ter usmrtitve živali. Večina vsejedov, ni nikoli razmišljala, da bi postali vegetarijanci. Tisti majhen odstotek, ki pa so razmišljali o vegetarijanstvu so mnenja, da je vegetarijanski način prehrane bolj zdrav. Večina vsejedov uživa meso 2 — 3 krat tedensko, kar nekaj pa jih je, ki uživajo meso vsakodnevno. Vegetarijanci imajo probleme s pomanjkanjem železa ter vitamina B12, imajo pa manj zdravstvenih težav kot je sladkorna bolezen, rak ali kardiovaskularne težave. S tem smo delno potrdili oziroma ovrgli prvo hipotezo, ki pravi, da imajo vegetarijanci manj zdravstvenih težav kot vsejedi. Ugotovili smo, da je največ vegetarijancev delnih ter lakto — ovo vegetarijancev. S tem smo ovrgli drugo hipotezo, ki pravi, da je največ vegetarijancev delnih vegetarijancev. Vegetarijanci so bolj pozorni na NE gensko spremenjeno hrano ter v večjem številu obiskujejo ter kupujejo na EKO tržnicah. S tem smo potrdili tretjo hipotezo, ki pravi, da vegetarijanci v večjem številu obiskujejo in kupujejo na EKO tržnicah kot vsejedi. Dissertation is introducing research among vegetarians and omnivores. We compare their manner of nutrition, diet impacts on health and life. Of interviewed was 50 random chosen vegetarians and 50 omivores in one of Maribor restaurants. They were between 20 and 60 years old. Goals of research were: - To find out if vegetarians have fewer health problems than omnivores. - to find out which kind of vegetarians prevails in our environment. - to find out if people know and visit bio-market places. Results of research showed that among vegetarians are prevailing females. It is interesting that were almost all male vegetarians between 30 and 40 years of age and women were younger. Majority of vegetarians have decided for such kind of diet because they listened inner and intuitive call and because they thought that manner of breeding animal and execution is non-human. Majority of omnivores have never thought that they would become vegetarians. That small percent that were thinking, believe that vegetarian manner of diet is healthier. Majority of omnivores enjoy meat 2-3 times per week. Some of them enjoy meat daily. Vegetarians have problems with lack of iron and of vitamin B12 but they have less health problems like diabetes, cancer or cardiovascular problems. With this is partly confirmed or disproved the first hypothesis that says that vegetarians have less health problems than omnivores.We found, that majority of vegetarians are partial and lacto–ovo vegetarians with which we disproved the second hypothesis that says that majority of vegetarians are partial vegetarians.Vegetarians are more watchful on NON-genetically changed food and in larger number visit and buy on BIO market places as omivores do and from which is confirmed the third hypothesis. vegetarijanstvo prednosti slabosti prehrana biohrana vegetarianism advantages disadvantages food bio food true true false [P. Grut] Slovenski jezik Angleški jezik Diplomsko delo 2009-10-05 19:16:18 2009-12-21 10:58:56 2022-04-12 07:13:44 2022-04-19 03:12:27 2009 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 613.261 1553828 URN:SI:UM:DK:ZYZUKN8V VS_Grut_Petra_2009.pdf VS_Grut_Petra_2009.pdf 1 E7C13A596B775E0B226647443679EFC4 4cc733b0e5c6ff718a1cca3a3069301462065d0b79d27bd68931382dbde7e67b 51763c6f-7c03-11eb-bb7a-00155d0001ca 20.500.12556/dkum/0afb91e3-9117-4793-bd4d-0576347dca02 https://dk.um.si/Dokument.php?lang=slv&id=11259 Fakulteta za zdravstvene vede 0 0 0