20.500.12556/DKUM-23968 SKRB VZGOJITELJIC ZA SVOJE ZDRAVJE PRESCHOOL TEACHERS TAKING CARE ABOUT THEIR HEALTH POVZETEK V diplomskem delu so predstavljeni: zdravje, vrste zdravja, dejavniki tveganja, povezani z nezdravim načinom življenja, ter dejavniki, ki vplivajo na življenjski slog, kot so kajenje, način prehranjevanja, telesna aktivnost, uživanje alkohola ter stres. V empiričnem delu so predstavljeni rezultati raziskave, izvedene v marcu 2012 med 50 vzgojitelji, zaposlenimi v vrtcih Rače, Fram, Starše in Maribor-Tezno. Rezultate smo pridobili s pomočjo anketnega vprašalnika, ki je vseboval 26 vprašanj. Naš namen je bilo ugotoviti, ali vzgojitelji dovolj skrbijo za svoje zdravje in na kakšen način. Ugotoviti smo želeli tudi, kaj jih najpogosteje privede do stresa in kako se v stresnih situacijah znajdejo. Ugotovitve so pokazale, da se vzgojitelji večinoma pravilno prehranjujejo, a se premalo ukvarjajo s telesnimi aktivnostmi, čeprav večinoma ne kadijo in ne uživajo alkohola. Žal pa je vprašalnik razkril, da se večina vzgojiteljev zelo pogosto znajde v stresni situaciji. SUMMARY The paper presents health in general and highlights types of health-risks due to unhealthy living. We mention different factors that affect our lifestyle, such as smoking, various diets, (lack of) physical activities, alcohol consumption and, in the first place, stress. The empirical part presents results of the research carried out in some kindergartens in Styria (Rače, Fram, Starše, Maribor-Tezno). The survey included 50 pre-school teachers employed in kindergartens. It was implemented in March 2012. The results were obtained on the basis of a questionnaire with 26 questions. The purpose of this study was to determine whether teachers take care about their health and to what extent. We also wanted to find out what the causes for stress are and how educators cope with stressful situations. The findings showed us that teachers generally eat properly but they are not physically active enough. Mostly they do not smoke or drink alcohol but, unfortunately, a vast majority of them often find themselves in a stressful situation. Ključne besede: vzgojitelji življenjski slog zdravje dejavniki tveganja. Keywords: pre-school teachers lifestyle health health-risk factors. true true false [I. Hodak] Slovenski jezik Angleški jezik Diplomsko delo 2012-05-28 19:37:50 2012-07-05 12:08:55 2022-04-14 21:27:01 2024-01-01 03:27:35 2012 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 61(043.2) 19240456 URN:SI:UM:DK:RIKEEX6I VS_Hodak_Irena_2012.pdf VS_Hodak_Irena_2012.pdf 1 C721DD4FCCBB0035960E42640031C9E9 6145d3713d68df7a15bd41b87fad91efff07de394ab6f0395a261483ef3be3fc cf999fd6-7c06-11eb-bb7a-00155d0001ca 20.500.12556/dkum/c62c783a-ea38-4dc9-aef1-df649ac3f78e https://dk.um.si/Dokument.php?lang=slv&id=31661 Pedagoška fakulteta 0 0 0