20.500.12556/DKUM-38583 Prehranjevalne navade medicinskih sester na delovnem mestu Nutrition habits of nurses at work Zdrava in uravnotežena prehrana je ključnega pomena za zdravje in zdrav način življenja. Ker danes preživimo veliko časa na delovnem mestu, je izrednega pomena, da se tudi na delovnem mestu prehranjujemo zdravo. V diplomskem delu smo podrobneje predstavili pomen zdravega in uravnoteženega prehranjevanja ter prehranjevanje na delovnem mestu. Izvedli smo raziskavo, katere namen je bil, da ugotovimo, kako se medicinske sestre prehranjujejo na delovnem mestu ter ali so zadovoljne z možnostmi prehranjevanja. Raziskovalna metodologija: Za raziskavo je bila uporabljena deskriptivna metoda dela. Teoretična izhodišča smo opredelili s pomočjo analize domače in tuje literature. Kot raziskovalni instrument, smo uporabili delno strukturiran vprašalnik. Kvantitativne podatke smo statistično obdelali s pomočjo računalniškega programa Microsoft Excel ter rezultate ponazorili v obliki frekvenčnih grafikonov. Rezultati: Rezultati raziskave so pokazali naslednje prehranjevalne navade medicinskih sester: v večini primerov ne zaužijejo zajtrka, zaužijejo premalo obrokov na dan, popijejo premalo tekočine na delovnem mestu, imajo premalo časa za malico, kadilke pa obrok večinoma nadomestijo s cigareto. S ponudbo hrane, ki jim jo omogoča delodajalec niso zadovoljne in jo le redko izkoriščajo, zato bi morale vsaj same poskrbeti, da si zdrav obrok prinesejo od doma, a je takih, ki to redno počnejo le približno polovica. Razprava in sklep: Medicinske sestre, kot promotorke zdrave prehrane, teoretično vedo, kakšen je pravilen način zdravega in uravnoteženega prehranjevanja, a jim okoljski zaviralniki po eni strani in pomanjkanje samoinciative na drugi strani preprečujejo, da bi teoretično znanje prenesli v prakso. Za boljše prehranjevanje na delovnem mestu bi torej lahko poskrbel vsak posameznik sam, delodajalec pa bi zaposlenim moral omogočiti zadosten čas za malico. Veliko pa bi delodajalec pripomogel tudi, če bi na delovnem mestu omogočil ustrezno organizirano prehrano. A healthy and balanced diet is the main point that is crucial to our health and our own lifestyle. We spend nowadays most of our time at work and it is really important what kind of diet we choose. In my thesis we have studied the importance of a healthy and balanced diet and also eating at the workplace. We conducted a survey to figure out how medical nurses are eating at work and if they were satisfied with eating alternatives. Research methodology: For this study we have used a descriptive method of work. Theoretical positions were determined by the analysis of domestic and foreign literature. As a research instrument, we used partially structured questionnaire. As a research tool we have used a partially structured questionnaire. Quantitative data was statistically analysed using the computer program Microsoft Excel and the results are illustrated in the form of frequency charts. Results: The results of the research showed the following eating habits of nurses: in most cases they don’t eat breakfast, eat not enough meals per day, they don’t drink enough liquid at work, they don’t have enough time for meal, smokers to often replace meal with cigarette. Medical staff is not satisfied with food offers in the hospital and they rarely decide to eat offered food. Therefore they should bring healthy meals from home to workplace, but unfortunately there is less than half of the questioned medical nurses who is doing that. Discussion and conclusion: Medical nurses and medical technicians, as promoters of healthy diet theoretically know what the proper way of a healthy balanced diet, but their environmental inhibitory factors and lack of self-initiative prevent their theoretical knowledge turn into practice. Every individual should take care for his healthy diet at work and also the employer should provide for sufficient time for a meal. Employer would contribute a lot if with organised diet. prehranjevanje na delovnem mestu medicinska sestra zdrava in uravnotežena prehrana. eating at workplace medical nurse healthy and balanced nutrition. true true false [P. Berce] Slovenski jezik Angleški jezik Diplomsko delo 2012-10-03 15:11:54 2012-10-29 09:23:37 2022-05-04 13:25:09 2021-04-19 03:23:12 2012 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 614:613.2 1851300 URN:SI:UM:DK:VWOSGWFK VS_Berce_Petra_2012.pdf VS_Berce_Petra_2012.pdf 1 07AD1B9F1CA866131B1634C389313CA3 96b13a7cab25692c986efa9a627ae7c31aafc988a1c8461233e71f19623054f7 841fbdf6-7c08-11eb-bb7a-00155d0001ca 20.500.12556/dkum/7743de4a-a9c5-4715-a938-96bb2994bf81 https://dk.um.si/Dokument.php?lang=slv&id=51636 Fakulteta za zdravstvene vede 0 0 0