20.500.12556/DKUM-72479 Trimesečni program preoblikovanja telesa za rekreativce začetnike z meritvami in interpretacijo rezultatov A three-month body reshaping programme for beginners with tests and the interpretation of results Diplomsko delo z naslovom Trimesečni program preoblikovanja telesa za rekreativce začetnike z meritvami in interpretacijo rezultatov je sestavljeno iz teoretičnega in empiričnega dela. S pomočjo deskriptivne metode, ki navaja dejstva in postopke, sem predstavila različne spremenljivke, ki jih uporabljamo pri sestavljanju programa vadbe. S komparativno metodo, ki primerja podobna dejstva in pojave sem preučila, katera teoretična izhodišča izbrati za izdelovanje programa vadbe in prehrane. Z uporabo vseh parametrov sem sestavila program, ki ga je izvajalo pet udeleženk. V empiričnem delu sem prikazala meritve telesne sestave in uporabila kvantitativno metodo raziskovanja, v okviru katere sem zbrala meritve v obliki številk. S komparativno metodo sem primerjala rezultate in preučevala dejstva, na podlagi katerih bi potrdila ali ovrgla zastavljene hipoteze. The thesis entitled A Three-month Body Reshaping Programme for Beginners with Tests and the Interpretation of Results consists of theoretical and empirical part. With the help of the descriptive method, which lists the facts and processes, I have presented different variables that we use to assemble an exercise program. Using a comparative method that compares similar facts and phenomena I studied which theoretical points to select to make a training program and diet plan. Using all of the parameters, I made a program that was completed by five women. In the empirical part, I presented measurements of body composition and used a quantitative method of research, in which I collected measurements in the form of numbers. With comparative method, I compared the results and studied the facts on the basis of which I would confirm or refuse the hypotheses. preoblikovanje telesa telesna sestava zdrava prehrana načrtovanje treninga. body reshaping body composition healthy food workout planning. true true false [N. Vukan] Slovenski jezik Angleški jezik Diplomsko delo/naloga 2018-09-27 11:43:59 2018-12-03 15:25:44 2022-08-01 22:46:42 2019-07-11 18:14:58 2018 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 796.01(043.2):613.2 24197384 URN:SI:UM:DK:WXBWPLLD VS_Vukan_Nusa_2018.pdf VS_Vukan_Nusa_2018.pdf 1 1690B1562D48F8BEE6B95380DF37AE2C ed1c99380ada5e5026aabfb0a5c852daecb29bb6a66fa02320f00404062f86ba 68e5725b-7c10-11eb-bb7a-00155d0001ca 20.500.12556/dkum/c0886f3b-8db7-4e08-a7f2-75523afd1914 https://dk.um.si/Dokument.php?lang=slv&id=130398 Pedagoška fakulteta 0 0 0