20.500.12556/DKUM-74957 Specialna priprava športnega plezalca na tekmovanje Competition oriented preparation of a sports climber Priprava na tekmovanje od športnega plezalca zahteva motorično in nemotorično pripravo med treningom. Nemotorična priprava je ključnega pomena, saj športnega plezalca psihično pripravi na trening. Med nemotorično pripravo prištevamo ustrezno prehrano, zadosten počitek, tehnike sproščanja in analizo nastopov. V diplomskem delu smo želeli raziskati, kakšen odnos imajo športni plezalci do nemotorične priprave na tekmovanje. Raziskava temelji na kvantitativni metodologiji raziskovanja. Uporabili smo metodo anketiranja, pri tem pa zajeli vzorec 40 športnih plezalcev iz regionalnih plezalnih klubov. Kot inštrument za pridobivanje podatkov smo uporabili anketni vprašalnik, ki smo ga izdelali na podlagi pregleda literature obravnavane teme. Analiza rezultatov je pokazala, da 52% športnih plezalcev uporablja motorične priprave na tekmovanje. 33,3 % športnih plezalcev pa se posveča treningu vaj za izboljšanje koncentracije. Športni plezalci prav tako navajajo, da se jih nemotorični pripravi večkrat tedensko posveča 27,5 %. Motorična in nemotorična priprava na tekmovanje sta tesno povezani. Športni plezalci bi morali v večji meri izvajati treninge nemotoričnih metod, kar bi po mnenju različnih avtorjev izboljšalo njihovo uspešnost na tekmovanjih. Priporočljivo bi bilo tudi, da bi plezalci redno obnavljali znanje s področja nemotoričnih priprav. Sports climber needs motoric and non-motoric preparation during training in order to be well-prepared for a competition. Non-motoric preparation is the key to psychologically prepare a sports climber for training. It includes a specific diet, enough rest, different techniques of relaxation and the analysis of their performance. This thesis tried to establish the sports climbers' attitude to non-motoric competition preparation. The research is based on the quantitative methodology of research. The method of polling has been used in which 40 sports climbers from regional climbing clubs have been included. A questionnaire, based on the literature about climbing, was used as a tool to obtain data. The analysis has shown that motoric preparation is used by 52 % of sports climbers and 33. 3 % of sports climbers included in the poll have been doing trainings for better concentration. Non-motoric preparation has been used more times a week by 27. 5 % of the questioned sports climbers. Motoric and non-motoric competition preparations are closely linked. Sports climbers should do non-motoric trainings more extensively, which would according to several authors, improve their performance at competitions. It would be highly recommended for climbers to regularly update their knowledge in the field of non-motoric preparations. trening motorična priprava nemotorična priprava plezanje športnik training motoric preparation non-motoric preparation climbing sportsman true true false [E. Petrič] Slovenski jezik Angleški jezik Diplomsko delo/naloga 2019-09-14 16:27:38 2019-11-18 16:03:27 2022-08-09 09:46:44 2019-12-10 08:15:09 2019 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 796.015:796.526.093(043.2) 24906504 URN:SI:UM:DK:FAXMWWM9 VS_Petric_Eva_2019.pdf VS_Petric_Eva_2019.pdf 1 37BC04632D77AAC3A2DDDBAA67863ABD 8d1c52a6a9cb1662b15a8468c991be8219a95babe1d7f20862c003a415085e15 ff0a8bc4-7c10-11eb-bb7a-00155d0001ca 20.500.12556/dkum/78a21899-1f9e-4e45-93c5-cad9721fadd8 https://dk.um.si/Dokument.php?lang=slv&id=138198 Pedagoška fakulteta 0 0 0