20.500.12556/DKUM-75033 Razvoj hitrostne vzdržljivosti v atletiki Development of speed endurance in athletics V svoji diplomski nalogi se ukvarjam z razvojem hitrostne vzdržljivosti v atletiki. Na začetku diplomske naloge sem se ukvarjal z atletiko na splošno. Zajel sem njen razvoj skozi zgodovino po svetu in nato prešel na našo slovensko zgodovino razvoja atletike, ki se ji je kljub težavam uspelo uvrstiti na mednarodni nivo in je vse do danes še vedno aktivna na velikih tekmovanjih, predvsem po zaslugi naših atletov in atletinj. V naslednjih poglavjih sem se posvetil ciljem diplomske naloge. Cilji so bili jasni, in sicer opisati razvoj hitrostne vzdržljivosti v atletiki, spoznati zakonitosti športne vadbe ter vpliv aerobnega in anaerobnega energijskega procesa, spoznati in opisati metode, s katerimi lahko razvijamo hitrostno vzdržljivost, in dejavnike, ki v športu in izven športa vplivajo na proces razvoja hitrostne vzdržljivosti, ter ugotoviti, kaj bi se lahko spremenilo, dodalo ali odvzelo iz spoznanja strokovne literature in mojega dosedanjega športnega znanja o atletiki. Eden izmed glavnih ciljev, na katerega sem se osredotočil, je bil prodreti v svet atletike skozi teorijo, s čimer sem razširil svoj spekter znanja, ki ga bom v prihodnosti lahko uporabil v pri delu ali morebitnem treniranju športnikov. In this bachelor’s thesis, I discuss speed endurance training in athletics. The first part focuses on athletics in general. It encompasses the world history of athletics and the history of athletics in Slovenia, a country that succeeded to qualify for sports events at an international level and is still an active participant in major competitions, thanks to its athletes. In the next chapters, the thesis focuses on its clearly defined main objectives, which are to describe the training of speed endurance in athletics, gain information about the laws of physical training and the effects of aerobic and anaerobic energy processes, gain information about and provide description of methods intended for speed endurance training, as well as of factors that affect the process of speed endurance training both within and outside of sports and, finally, to ascertain what could be changed, added, or disregarded based on the lessons from academic literature and my personal experience in athletics. One of the main objectives that I focus on in this thesis is to also penetrate into the world of athletics through theory, which has helped me expand my knowledge, so I will be able to use it in the future, either in my work or when training athletes. atletika vzdržljivost hitrost obremenitev napor athletics endurance speed load exertion true true false [P. Velkner] Slovenski jezik Angleški jezik Diplomsko delo/naloga 2019-09-17 16:40:38 2019-11-18 16:13:21 2022-08-09 09:53:31 2019-12-10 08:18:29 2019 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 796.015.54:796.42(043.2) 24907528 URN:SI:UM:DK:EDKLQFHW VS_Velkner_Primoz_2019.pdf VS_Velkner_Primoz_2019.pdf 1 6075296B64B91B01DDD32477DD915DC1 0141d83a5dacb5d7ed81ac1e4f1c097b1aa0012d1a52fa8dc8f6e436a62b4787 fd345c02-7c10-11eb-bb7a-00155d0001ca 20.500.12556/dkum/3c29a29f-c379-4a6b-9e45-65010b567e7d https://dk.um.si/Dokument.php?lang=slv&id=138141 Pedagoška fakulteta 0 0 0