20.500.12556/DKUM-78716 Vrnitev nogometaša v šport po rekonstrukciji sprednje križne vezi A return of a footballer to sport after the reconstruction of the anterior cruciate ligament Pretrgana oz. poškodovana križna vez velja v profesionalnem nogometu za eno izmed težjih poškodb v kolenskem sklepu. Zaradi vse večjega športnega udejstvovanja pogostost te poškodbe v populaciji narašča. Pretrganje križne vezi povzroča nestabilnost kolena in ponavljajoče se nefiziološke premike v sklepu, zaradi katerih se lahko posledično poškodujejo tudi druge strukture v sklepu. Operativna rekonstrukcija je ena izmed najoptimalnejših načinov za efektivno in učinkovito doseganje stabilnosti kolena. Uspešen operativni poseg pa ni zadosten za vrnitev na enak tekmovalni nivo kot pred poškodbo, temveč je potrebna ustrezna rehabilitacija športnika, saj se športi med seboj razlikujejo. Ko gre za nogometaša, kjer so prisotne večje sile v kolenskih sklepih (ob spremembah gibanja, različnih skokih-doskokih), lahko na podlagi diagnoze poškodovanega kolena naredimo načrt zdravljenja s približnimi časovnimi okviri. Ogromno raziskav je pokazalo, da moramo rehabilitacijo razdeliti v različne faze z določenimi cilji in metodami. Dodaten problem nastane pri izrazitejši atrofiji sprednjih stegenskih mišic in posledično izgubi propriocepcije v kolenu. Hiter pričetek zdravljenja z rehabilitacijskim trenažnim programom je ključnega pomena, saj lahko pomembno pripomore k učinkovitosti le-tega, skrajšanju celotne rehabilitacije in ponovni pridobitvi funkcionalnosti telesa. Gre za strpen in postopen proces, kjer ni priporočljivo prehitevati, saj je vez od operacijskega posega do 6. meseca še občutljiva. Broken or injured cruciate ligament is considered one of the most serious injuries of the knee joint in the professional football. It is increasing among the population, due to more intensive participation in sports. Rupture of the cruciate ligament causes knee instability and repetitive non-physiological movements, which can result in damage to other structures in the joint. Surgical reconstruction is one of the most efficient ways to achieve adequate knee stability. Successful surgery, however, is not enough to return a footballer to the same competitive level as prior to the injury. Athlete must be appropriately rehabilitated as sports differ from each other. When it comes to a football player, greater forces are transmitted across the knee joints (with changes in movement and various jumps-landings). A treatment plan, with approximate time frames, based on the diagnosis of an injured knee, should be made. Several researches have shown that rehabilitation must be divided into different phases, with specific goals and methods. The additional problem arises with more distinct atrophy of the anterior thigh muscles and consequently loss of proprioception in the knee. Immediate treatment and rehabilitation training program are crucial. Both can significantly contribute to effectiveness; they shorten overall rehabilitation and restore body functionality. It is a long-lasting and gradual procedure, which must not be forced, as the ligament is still sensitive for another six months, due to surgery. Križna vez koleno rehabilitacija nogomet anterior cruciate ligament knee rehab football true true false [T. Pavlič] Slovenski jezik Angleški jezik Diplomsko delo/naloga 2021-02-13 23:05:42 2021-04-26 15:16:49 2023-08-22 08:16:04 2021-02-27 03:27:06 2021 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 616.728.3:796.332(043.2) 61068035 URN:SI:UM:DK:FETMIKT9 VS_Pavlic_Tin_2021.pdf VS_Pavlic_Tin_2021.pdf 1 391D410829E65A1C3773AA2065B5A0D0 965d29b003001a2ec83469cb7fd9b44e2d29e057a8d964bec3d3f85ab5b77588 1e3743ac-7c12-11eb-bb7a-00155d0001ca 20.500.12556/dkum/eabb9ce8-27c3-4c01-ab17-d3057284b3e2 https://dk.um.si/Dokument.php?lang=slv&id=148887 Pedagoška fakulteta 0 0 0