20.500.12556/DKUM-80507 Čuječnost kot mediator med prostovoljno preprostostjo in pozitivnimi ter negativnimi vidiki psihološkega delovanja Mindfulness as a mediator between voluntary simplicity and positive and negative aspects of psychological functioning Prostovoljna preprostost se konceptualno prekriva z vse bolj popularnim življenjskim slogom, ki ga imenujemo minimalizem. Privrženci poročajo, da naj bi imel takšen življenjski slog številne ugodnosti za posameznika. Ker te še niso bile podrobneje preučene, smo se v magistrskem delu osredotočili na raziskovanje čuječnosti kot mediatorja med prostovoljno preprostostjo in pozitivnimi (subjektivno blagostanje) ter negativnimi (stres, anksioznost, depresija) vidiki psihološkega delovanja. Navedene konstrukte smo merili z Lestvico vključenosti v prostovoljno preprostost, Lestvico zadovoljstva z življenjem, Mednarodnim seznamom pozitivnih in negativnih afektov, Vprašalnikom depresije, anksioznosti in stresa ter Kentuckyjskim vprašalnikom čuječnostnih spretnosti. Izoblikovali smo dve testni bateriji; eno v slovenskem in drugo v angleškem jeziku, ter povezavo do obeh delili preko različnih socialnih omrežij. V statistične analize, ki smo jih izvedli ločeno za oba vzorca, smo vključili 1260 udeležencev – 346 jih je predstavljalo vzorec slovenske populacije, 914 pa mednarodni vzorec. Izkazalo se je, da čuječnost v vseh štirih mediacijskih modelih predstavlja pomemben mediator pri pojasnjevanju povezav med prostovoljno preprostostjo in subjektivnim blagostanjem ter stresom, anksioznostjo in depresijo. Pri tem pa v določenih primerih niso bile izpolnjene vse predpostavke za izvedbo mediacijskih analiz, zato je potreben kritičen pogled na rezultate. V magistrskem delu so predlagane ideje za izboljšave in nadaljnje raziskovanje tega življenjskega sloga. Voluntary simplicity has a conceptual overlap with the increasingly popular lifestyle we call minimalism. Adherents report that this lifestyle is supposed to be beneficial for the individual. As these benefits have not yet been studied in detail, our master's thesis focused on exploring mindfulness as a mediator between voluntary simplicity and the positive (subjective well-being) and negative (stress, anxiety, depression) aspects of psychological functioning. These constructs were measured using the Voluntary Simplicity Engagement Scale, the Satisfaction with Life Scale, the International Positive and Negative Affect Schedule, the Depression, Anxiety, Stress Scale, and the Kentucky Inventory of Mindfulness Skills. We designed two test batteries; one in Slovenian and the other in English, and the links to both were shared through various social networks. We included 1260 participants – 346 of whom were the Slovenian sample, and 914 the international sample – in the statistical analyses, which were performed separately for both samples. Mindfulness in all four mediation models was shown to be an important mediator in explaining the links between voluntary simplicity and subjective well-being, as well as stress, anxiety, and depression. However, in certain cases, not all assumptions for conducting mediation analyses were met, thus the results should be viewed critically. In our master's thesis, we proposed ideas for improvement and for further research of this lifestyle. prostovoljna preprostost čuječnost stres anksioznost depresija voluntary simplicity mindfulness stress anxiety depression true true false [I. Štukelj] Slovenski jezik Angleški jezik Magistrsko delo/naloga 2021-09-15 17:27:49 2021-10-28 08:06:54 2022-08-09 23:03:15 0000-00-00 00:00:00 2021 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 159.96 78787843 MAG_Stukelj_Iva_2021.pdf MAG_Stukelj_Iva_2021.pdf 1 F7DF6355769AA5BDF1B62C173FC6CB30 94b5c43166fae461cfc642962eb9b5bf4eb9127c46077cf19a94f7ff18811712 77cee58e-163d-11ec-9cb4-00155d581298 20.500.12556/dkum/9039727c-f76c-426c-8775-c16a3ca00642 https://dk.um.si/Dokument.php?lang=slv&id=153951 Filozofska fakulteta 0 0 0