20.500.12556/DKUM-83132 Ergogeni učinek glasbe ob športno-rekreativni dejavnosti magistrsko delo Ergogenic Effect of Music During Recreation Sports Temeljni namen magistrske naloge je bil preučiti in raziskati, kako glasba vpliva na ljudi, predvsem z vidika športno-rekreativne dejavnosti posameznika. V teoretičnem delu magistrskega dela smo preučili vpliv glasbe na človeka in kako se človek nanjo odzove. Analizirali smo raziskave s področja povezovanja glasbe in športa, pri čemer smo več pozornosti posvetili optimalnemu tempu glasbene spremljave in ergogenemu učinku glasbe. V empiričnem delu magistrskega dela smo izvedli pilotno študijo, v katero je bilo vključenih 11 kandidatov moškega spola, starih med 21 in 29 let, ter opravili eksperiment, s katerim smo ugotavljali spremembe v srčnem utripu posameznikov, ki so tekli na 3 km ob glasbi (kandidati eksperimentalne skupine) in brez nje (kandidati kontrolne skupine) ter morebitne razlike med njimi. Dokazovanje fiziološke spremembe, torej v našem primeru bitje srca ob in brez glasbene podlage, smo zavrgli, ker do izmerjenih sprememb ni prišlo. Opazovali in izmerili smo tudi, kako sta obe skupini zaznavali telesni napor in ali je lahko glasbena spremljava ob športno-rekreativni dejavnosti zmanjšala zaznavo le-tega. V tem primeru govorimo o ergogenem učinku, ki ga statistično nismo dokazali, pa vendar smo pri posameznikih eksperimentalne skupine (torej tiste, ki so poslušali glasbo) na koncu raziskave zaznali manj utrujenosti in boljše končne rezultate vzdržljivosti telesa. The fundamental purpose of my Master's thesis was to examine and research how music affects people, mainly from the point of view of an individual's recreational sports. In the theoretical part of the Master's thesis we examined the effect that music has on an individual and how an individual responds to it. We analysed the research in the area of integration of music and sport where we paid more attention to optimal tempo of musical accompaniment and the ergogenic effect of music. In the research part of the Master's thesis we conducted a pilot study and we did the experiment in which we included 11 male candidates from 21 to 29 years of age and we did the experiment with which we identified the changes in the heartbeat of the individuals who ran for three kilometres with the music (the candidates of experimental group) or without it (the candidates of control group) and possible differences between them. The evidence of physiological change, in our case the heartbeat with or without music background, was thrown away, because there were no measured changes. We also observed and measured how both two groups detect physical exertion and if the musical accompaniment during recreational sports can reduce the perception of it. In this case we talk about the ergogenic effect which was not proved statistically. However, at the end of the research we noticed that the individuals of experimental group (the ones listening to music) were less tired and had better final results of body endurance. ergogeni učinek glasbe glasba in športno-rekreativna dejavnost odziv človeka na poslušanje glasbe glasbeni tempo in srčni utrip ergogenic effect of music music and recreational sports human response to listening to music musical tempo and heartbeat true true false [E. Hrastar] Slovenski jezik Angleški jezik Magistrsko delo/naloga 2022-09-20 15:44:39 2022-10-13 16:02:42 2022-10-15 03:13:23 0000-00-00 00:00:00 2022 0 Maribor 0 Maribor 1 spletni vir (1 datoteka PDF (VIII, 77 str.)) 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 78:796/799(043.2) 125383171 MAG_Hrastar_Eva_2022.pdf MAG_Hrastar_Eva_2022.pdf 1 D846E6B5AEED3B3E6500D5D9DD7ABCE7 c8a9ac0142e306ffa91ca7b78ed9d08a2aad4a7015c3eed25d2b00634cf627e0 38757d20-38ec-11ed-bbca-00155d000105 https://dk.um.si/Dokument.php?lang=slv&id=163048 Pedagoška fakulteta 0 0 0