20.500.12556/DKUM-88563 Rehabilitacija športnika po zlomu v predelu gležnja diplomsko delo Rehabilitation of an athlete after an ankle fracture Zlom gležnja je komplicirana poškodba, ki športnika dalj časa zadrži izven tekmovalnega ritma, zato je pomembno, da je rehabilitacija ustrezno izvedena, saj je lahko ponoven zlom ali zvin gležnja usoden za športnikovo kariero. Med pregledom literature smo se osredotočili na izbiranje literature, ki temelji na podlagi narejenih raziskav na temo rehabilitacije. Literaturo smo iskali v iskalnih pogonih, kot so Goolgle Scholar, PEDro in PubMed, kjer smo izločili literaturo, starejšo od leta 2005. Med pregledom smo ugotovili, da je pri rehabilitaciji pomemben člen trening propriocepcije, ki je ključen za čimprejšnjo povrnitev stabilnosti gležnja. Prav tako je pomembno izvajanje vaj za krepitev mišic, ki med poškodbo atrofirajo in izgubijo moč. Kot zadnje smo ugotovili, da je primernejša krajša doba imobilizacije, kar pomeni, da je treba gleženj čim prej začeti gibati, da pridobimo poln obseg giba. Ankle fracture is a complicated injury keeping an athlete out of competitive rhythm for a longer period of time. Therefore, it is essential for rehabilitation to be properly performed, since a recurrent fracture or ankle sprain can be fatal to an athlete's career. Conducting a literature review, the focus was on the literature based on research in the field of rehabilitation. We searched for literature in search engines such as Google Scholar, PEDro, and PubMed, excluding literature published before 2005. According to the review, a crucial aspect of rehabilitation is a proprioception training, which is essential to early restoration of ankle stability. It is also important to perform physical exercises to strengthen the muscles which atrophy and lose strength during the injury. Finally, we found out that a shorter period of immobilization is more appropriate, meaning that the injured ankle should be moved as soon as possible to regain full range of motion. zlom gležnja anatomija gležnja poškodbe gležnja rehabilitacija po zlomu gležnja ankle fracture ankle anatomy ankle injury rehabilitation after ankle fracture true true false [R. Kolar] Slovenski jezik Angleški jezik Diplomsko delo/naloga 2024-05-10 16:15:54 2024-06-17 13:30:57 2024-06-18 03:23:14 0000-00-00 00:00:00 2024 0 Maribor 0 Maribor 1 spletni vir (1 datoteka PDF (XI, 29 str.)) 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 611.98:616-001.5:796(043.2) 199096323 VS_Kolar_Rok_2024.pdf VS_Kolar_Rok_2024.pdf 1 92B607855D0A3632A821EA3E7352936E 65c8e4ed41ad48765cbcab062bb69dd6832b6c070bf29ffcb7da94bc9ce5a364 3d3b4fb1-0edb-11ef-98de-00155d000105 https://dk.um.si/Dokument.php?lang=slv&id=179224 Pedagoška fakulteta 0 0 0