20.500.12556/DKUM-88811 Učinkovitost ingverja za lajšanje bolečin pri ženskah s primarno dismenorejo Effectiveness of Ginger for Pain Relief in Women with Primary Dysmenorrhea Uvod: Primarna dismenoreja je pogosta težava žensk, ki jo zaznamuje bolečina. V literaturi se opisujejo pozitivni učinki uporabe ingverja za osteoartritis, tesnobo pri bolnikih z opeklinami, vnetnem odzivu pri kardiorespiratorni vadbi. Zato je bil namen magistrskega dela raziskati učinkovitost ingverja za lajšanje bolečin pri ženskah s primarno dismenorejo. Metode: Izvedli smo pregled literature. Iskanje je potekalo v podatkovnih bazah Cochrane Library, Sage Journals, PubMed in CINAHL Ultimate (EBSCOhost). Postopek pregleda literature smo prikazali s PRISMA diagramom. Vključene raziskave smo prikazali v evalvacijski tabeli in jih razvrstili s pomočjo hierarhije dokazov v nivoje. Izvedli smo kritično oceno po JBI. S sintezno tabelo smo opisno prikazali izide raziskav. Rezultati: V končni pregled in analizo smo vključili sedem člankov. Od tega trije spadajo v nivo ena, štirje pa v nivo dva po hierarhiji dokazov. Vsi članki poročajo, da ingver zmanjša intenzivnost bolečine, dva pa poročata o pozitivnem vplivu ingverja na čas trajanja bolečin pri primarni dismenoreji. Razprava in zaključek: Ugotovili smo, da je ingver učinkovit za lajšanje bolečin pri primarni dismenoreji. Njegovo uživanje zmanjša intenzivnost bolečin, občasno pa tudi skrajša njihovo trajanje. V primerjavi s farmakološkim načinom zdravljenja je uživanje ingverja bolj varno, enostavno in cenovno ugodno, vendar je tovrstnih raziskav, ki bi to potrjevale, malo. Zato se pojavlja težnja po dodatnem raziskovanju na tem področju za uporabo ingverja kot zdravila za primarno dismenorejo v vsakdanji praksi. Introduction: Primary dysmenorrhea is a common problem in women characterized by pain. The literature describes the positive effects of using ginger for osteoarthritis, anxiety in burn patients, inflammatory response during cardiorespiratory exercise. Therefore, the purpose of the final work was to investigate the effectiveness of ginger for pain relief in women with primary dysmenorrhea. Methods: We conducted a literature review. The search was conducted in the Cochrane Library, Sage Journals, PubMed, CINAHL Ultimate (EBSCOhost) databases. The literature review process was shown with a PRISMA diagram. The included studies were classified in an evaluation table and classified into levels using the hierarchy of evidence. We performed a critical assessment according to JBI. We descriptively presented the results of the research with a synthesis table. Results: We included seven articles in the final review and analysis. Of these, three belong to level one and four to level two according to the hierarchy of evidence. All articles report that ginger reduces the intensity of pain, but only two report a positive effect of ginger on the duration of pain in primary dysmenorrhea. Discussion and conclusion: We found that ginger is effective in relieving pain in primary dysmenorrhea. Its consumption reduces the intensity of pain and occasionally also shortens their duration. Compared to the pharmacological method of treatment, the consumption of ginger is safer, easier, and more affordable. However, there are few such studies to confirm this. Therefore, there is a tendency for additional research in this area to use ginger as a remedy for primary dysmenorrhea in everyday practice. ingver primarna dismenoreja bolečina ginger primary dysmenorrhea pain true true false [V. Kohne] Slovenski jezik Angleški jezik Magistrsko delo/naloga 2024-05-27 11:48:19 2024-09-03 14:05:44 2025-02-20 15:11:53 0000-00-00 00:00:00 2024 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 618.175:664.55(043.2) 202336003 MAG_Kohne_Vesna_2024.pdf MAG_Kohne_Vesna_2024.pdf 1 E1366BF785D8576938A58DF91D18CA52 683aefe0692c445fea78e4ba3295065ed442c521c6c4f039b2dcbaf7bef45c42 27dbdedd-1c0f-11ef-a1ea-00155d000105 https://dk.um.si/Dokument.php?lang=slv&id=179786 Fakulteta za zdravstvene vede 0 0 0