20.500.12556/DKUM-93368 Športna dejavnost in stres pri slovenskih policistih magistrsko delo Sports Activity and Stress in Slovenian Police Officers Stres je naravni odziv na dogodke, ki jih doživljamo kot ogrožajoče. Lahko nas motivira za dosego ciljev, vendar pa lahko negativno vpliva na naše zdravje, če ni ustrezno obvladovan. Policijsko delo je eno izmed najbolj stresnih poklicev, saj vključuje izpostavljenost različnim travmatskim situacijam. Tuje raziskave so pokazale, da šport pomaga zmanjšati občutljivost na stres in omogoča njegovo učinkovitejše obvladovanje. V okviru magistrskega dela smo preučevali vpliv športne dejavnosti na obvladovanje stresa pri slovenskih policistih. Ugotovili smo, da se ti ukvarjajo s športom pogosteje, kot priporoča Svetovna zdravstvena organizacija. Med najpomembnejše stresne dejavnike, ki jih zaznavajo, sodijo organizacijska klima in pravičnost v odnosih, institucionalni nadzor in pritiski odgovornosti, operativni in zdravstveni delovni stres ter sistemski in delovni pritiski, pri čemer so bili slednji zaznani kot najmočnejši stresorji. Ženske policistke zaznavajo večji operativni in zdravstveni stres kot moški. Večina anketiranih (95 %) je redno športno aktivnih. Raziskava je pokazala, da vrsta športne aktivnosti in čas, namenjen športu, nista povezana z doživljanjem stresa. Večina anketirancev meni, da delodajalec ne zagotavlja dovolj časa za šport v delovnem času in predlaga uvedbo ure telesne aktivnosti ob začetku ali zaključku delovnega dne za ohranjanje psihofizične pripravljenosti. Stress is a natural response to events that we perceive as threatening. It can motivate us to achieve goals, but it can also negatively affect our health if not properly managed. Police work is one of the most stressful professions due to exposure to various traumatic situations. Previous research has shown that physical activity helps reduce sensitivity to stress and enables more effective stress management. In this master's thesis, we studied the impact of physical activity on stress management among Slovenian police officers. We found that they engage in sports more frequently than recommended by the World Health Organization. The most important stress factors they perceive include organizational climate and fairness in relationships, institutional control and responsibility pressures, operational and health-related work stress, and systemic and work-related pressures, with the latter being perceived as the strongest stressors. Female police officers report higher operational and health-related stress than their male counterparts. The majority of respondents (95%) are regularly physically active. The study showed that the type of physical activity and the time dedicated to it are not related to stress perception. Most respondents believe that their employer does not provide enough time for physical activity during work hours and suggest introducing an hour of physical activity at the beginning or end of the workday to maintain physical and mental readiness. stresni dejavniki športna dejavnost magistrska dela sport stress factors stress police officers true true false K. Slabajna Slovenski jezik Angleški jezik Magistrsko delo/naloga 2025-06-22 18:53:17 2025-07-03 14:10:47 2025-07-04 03:09:21 0000-00-00 00:00:00 2025 0 Ljubljana 2025 Ljubljana VII f., 59 str., [4] str. pril. 0000-00-00 Zaloznikova Objavljeno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 159.944.4:351.741(043.2) 241313283 MAG_Slabajna_Karmen_2025.pdf MAG_Slabajna_Karmen_2025.pdf 1 60EFAE7D408C5EFB2C3C3983CC87969A 282f40638c41a6342ca9384c0909ab8f0b4a1df6068ac9059df0139f8a9ad721 42f62d3f-56f9-11f0-bb83-00155d000105 https://dk.um.si/Dokument.php?lang=slv&id=193083 MAG_Slabajna_Karmen_2025.zip MAG_Slabajna_Karmen_2025.zip 1 DD064FD92EA132FE7BFB2769FA5DA5EA 1d2f2ea8d0760d396d4f60447598ac7334f60947bece1840bf4ad666dc5b3969 a12d5d15-56f9-11f0-bb83-00155d000105 https://dk.um.si/Dokument.php?lang=slv&id=193085 Fakulteta za varnostne vede 0 0 0