20.500.12556/DKUM-95940 Analiza strelskih uspešnosti biatloncev (trening proti tekmi) diplomsko delo Analysis of biathletes' shooting performance (training versus competition) Biatlonsko streljanje je kompleksen proces, na katerega vplivajo tehnični, psihološki, biomehanski in zunanji dejavniki. Ključni elementi uspešnega streljanja so telesna drža, nadzor dihanja, stabilnost, natančno merjenje in pravilno proženje. Psihološki vidiki, kot so samozavest, osredotočenost ter obvladovanje stresa in anksioznosti, imajo ključno vlogo, zlasti v zahtevnih tekmovalnih pogojih. Mentalne veščine, kot so vizualizacija, dihalne tehnike in meditacija, dokazano prispevajo k večji strelski natančnosti. Zunanji dejavniki, kot so veter, snežne razmere, naklon proge in nadmorska višina, vplivajo na telesno utrujenost, kar poslabša streljanje. Biomehanske raziskave kažejo, da izkušeni biatlonci dosegajo večjo stabilnost in natančnost. V praktičnem delu naloge sem izvedla lastno analizo, ki potrjuje te ugotovitve: športniki z višjo samozavestjo, boljšo telesno pripravljenostjo in razvito sposobnostjo prilagajanja razmeram dosegajo boljše rezultate pri streljanju. Zaključim lahko, da celostna priprava: tehnična, fizična in psihološka ključno vpliva na uspešnost biatlonca in omogoča optimalno izvedbo tudi v najzahtevnejših pogojih. Biathlon shooting is a complex process influenced by technical, psychological, biomechanical, and external factors. Key elements of successful shooting include body posture, breath control, stability, precise aiming, and correct trigger execution. Psychological factors such as self-confidence, focus, and the ability to manage stress and anxiety play a crucial role, especially under demanding competitive conditions. Mental skills like visualization, breathing techniques, and meditation have been shown to improve shooting accuracy. External factors such as wind, snow conditions, course incline, and altitude affect physical fatigue, which in turn negatively impacts shooting performance. Biomechanical research shows that experienced biathletes achieve greater stability and precision. In the practical part of the thesis, I conducted my own analysis, which confirms these findings: athletes with higher self-confidence, better physical fitness, and well-developed adaptability to environmental conditions achieve better shooting results. It can be concluded that comprehensive preparation: technical, physical, and psychological has a decisive impact on a biathlete’s performance and enables optimal execution even in the most challenging conditions. biatlon streljanje analiza streljanja trening tekmovanje Keywords: biathlon shooting shooting analysis training competition true true false T. Vozelj Slovenski jezik Angleški jezik Diplomsko delo/naloga 2025-11-13 10:56:17 2026-01-27 13:14:23 2026-01-28 03:13:06 0000-00-00 00:00:00 2025 0 Maribor 0 Maribor 1 spletni vir (1 datoteka PDF (XII, 58 str.)) 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 796.922.093.64(043.2) 266302467 VS_Vozelj_Tais_2025.pdf VS_Vozelj_Tais_2025.pdf 1 91384A6823D6B5CB5D0C9CF0CED3CEB3 5bef14b6b50cd2aefc2d8d2991ff48e874a328f2d253ef291b032447a7577b53 11326266-c07a-11f0-a025-00155d000105 https://dk.um.si/Dokument.php?lang=slv&id=200604 Pedagoška fakulteta 0 0 0