20.500.12556/DKUM-97296 Prehranske intervencije pri obvladovanju presnovnega sindroma Dietary interventions in managing metabolic syndrome Uvod: Presnovni sindrom je asimptomatsko patofiziološko stanje, za katero so značilni centralna (visceralna) debelost, povišan krvni tlak, inzulinska rezistenca, dislipidemija in hiperglikemija. Poudarek na ustreznih prehranskih intervencijah za obvladovanje dejavnikov tveganja presnovnega sindroma je ključen, saj omogoča trajnostne, neinvazivne in dostopne rešitve. Metode: Uporabili smo metodo analize in sinteze literature ter deskriptivno metodo dela. Literaturo smo iskali v mednarodnih podatkovnih bazah. Izbor virov smo predstavili s pomočjo PRISMA diagrama, izvedli smo tudi tematsko analizo in sintezo podatkov. Rezultati: Iz rezultatov vključenih raziskav smo razbrali, da so prehranske intervencije, ki so temeljile na mediteranski prehrani, povezane z izboljšanjem največjega števila dejavnikov tveganja presnovnega sindroma. Večina vključenih raziskav dosledno kaže, da je energijska omejitev ključen dejavnik, ki v kombinaciji s kakovostjo prehranskega vzorca omogoča optimalno izboljšanje dejavnikov tveganja presnovnega sindroma. Razprava in zaključek: Izboljšanje dejavnikov tveganja presnovnega sindroma je ključno, saj njihova dolgotrajna prisotnost pomembno povečuje tveganje za razvoj kroničnih nalezljivih bolezni. Pravočasna in učinkovita prehranska obravnava presnovnega sindroma ima zato pomembno vlogo pri preprečevanju napredovanja bolezni ter zmanjševanju dolgoročnih zdravstvenih posledic. Introduction: Metabolic syndrome is an asymptomatic pathophysiological condition characterized by central (visceral) obesity, elevated blood pressure, insulin resistance, dyslipidemia, and hyperglycemia. Emphasizing appropriate dietary interventions for the management of metabolic syndrome risk factors is crucial, as such approaches provide sustainable, non-invasive, and accessible solutions. Methods: We used the methods of literature analysis and synthesis, as well as a descriptive research approach. The literature search was conducted in the international databases. The study selection process was presented using a PRISMA flow diagram, and a thematic analysis and data synthesis were subsequently performed. Results: The results of the included studies indicate that dietary interventions based on the Mediterranean diet were associated with improvements in the greatest number of metabolic syndrome risk factors. The majority of the included studies consistently show that energy restriction is a key factor which, in combination with a high-quality dietary pattern, enables optimal improvement of metabolic syndrome risk factors. Discussion and conclusion: Improving metabolic syndrome risk factors is crucial as their long-term presence significantly increases the risk of developing chronic non-communicable diseases. Timely and effective dietary management of metabolic syndrome therefore plays an important role in preventing disease progression and reducing long-term health consequences. presnovni sindrom prehranske intervencije dejavniki tveganja mediteranska prehrana metabolic syndrome nutritional interventions risk factors Mediterranean diet true false false [Ž. Rues] Slovenski jezik Angleški jezik Magistrsko delo/naloga 2026-02-26 21:15:45 2026-05-29 17:39:48 2026-05-30 03:17:52 0000-00-00 00:00:00 2026 0 Maribor 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 613.2:616-008.9(043.2) 277045251 MAG_Rues_Zanet_2026.pdf MAG_Rues_Zanet_2026.pdf 1 21B7A621D778B213FA6690DADAAA49CA 23144cfb21829a7798feb3f149d9d921d936170921e47a8fadc53186d1b3dbd8 d4ba9f97-1351-11f1-94ed-00155d580e1a https://dk.um.si/Dokument.php?lang=slv&id=203961 Fakulteta za zdravstvene vede 0 0 0