MOTIVACIJA PRI ORGANIZIRANI REKREATIVNI TEKAŠKI VADBI

Erznožnik, Neža

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Title:	MOTIVACIJA PRI ORGANIZIRANI REKREATIVNI TEKAŠKI VADBI
Authors:	ID Erznožnik, Neža (Author) ID Mayer, Janez (Mentor) More about this mentor...
Files:	UNI_Erznoznik_Neza_2011.pdf (2,85 MB) MD5: 0EB7D358D5BA5D1942E68463D38903CC PID: 20.500.12556/dkum/04a53540-aae7-4801-98b1-a67065b48cb9
Language:	Slovenian
Work type:	Undergraduate thesis
Organization:	FOV - Faculty of Organizational Sciences in Kranj
Abstract:	Zavedanje o koristnosti redne rekreativne telesne aktivnosti je vedno bolj prisotno. Vedno več ljudi v svoje življenje vključuje športnorekreativno dejavnost. Za začetek aktivnega življenjskega stila veliko ljudi izbere organizirano skupinsko vadbo, ki je vedno bolj razširjena. Ena iz med mnogih možnosti je tudi organizirana rekreativna vadba teka, katero izvajamo v naravi v družbi ljudi z enakimi željami in interesi. Največji problem ukvarjanja s športno rekreacijo je pomanjkanje motivacije in prostega časa. Da bi navdušili ljudi za športno preživljanje prostega časa, potrebujemo zanimive in kvalitetne vadbene programe. Za pripravo dobrih, ustreznih programov je potrebno prepoznati motive, na podlagi katerih se posamezniki odločajo za rekreativno dejavnost. Namen diplomske naloge je bil ugotoviti, ali obstajajo razlike med motivacijskimi dejavniki za udejstvovanje pri organizirani rekreativni tekaški vadbi med moškimi in ženskami, med starejšimi in mlajšimi in med bolj ali manj izobraženimi. Zanimale so nas tudi korelacije med različnimi motivacijskimi sklopi, in razlika v potrebi trenerja med tekači začetniki in tekači, ki tečejo že dalj časa. Z raziskavo smo pridobili rezultate, ki bodo služili pri izboljšanju oblikovanja vadbenega programa in motivacijskega pristopa. Raziskava je potekala na podlagi anketnega vprašalnika. Vzorec zajema enainštirideset tekačev rekreativne tekaške skupine Športnega društva Partizan Škofja Loka. S pomočjo ankete smo ugotovili, da ni statistično pomembnih razlik med motivacijskimi dejavniki za udejstvovanje pri organizirani rekreativni tekaški vadbi med moškimi in ženskami, med starejšimi in mlajšimi in med bolj ali manj izobraženimi. Izjema je pri sklopu „vloga trenerja”, kjer je statistična razlika med motivacijskimi dejavniki za udejstvovanje rekreativne tekaške vadbe med bolj in manj izobraženimi. Manj izobraženi tekači v tem sklopu dosegajo višje povprečne vrednosti kot bolj izobraženi tekači. Anketiranci pravijo, da so „notranje vzpodbude” močnejši motiv za udejstvovanje pri organizirani rekreativni tekaški vadbi kot „zunanje vzpodbude”. „Zunanje vzpodbude” pa so v močno pozitivni korelaciji z motivi „Tekmovanje‟. Ugotovili smo tudi, da je vloga trenerja pomembna vsem tekačem, ne glede na število let obiskovanja teka v organizirani vadbi.
Keywords:	Motivacija, tek, organizirana vadba, športnorekreativna dejavnost.
Place of publishing:	Maribor
Year of publishing:	2011
PID:	20.500.12556/DKUM-18315
COBISS.SI-ID:	6863379
NUK URN:	URN:SI:UM:DK:MKQIFSTZ
Publication date in DKUM:	08.07.2011
Views:	2208
Downloads:	270
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Categories:	FOV
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Secondary language

Language:	English
Title:	MOTIVATION AT ORGANIZED RECREATIONAL RUNNING
Abstract:	Awareness of the benefits of regular leisure physical activity is more and more present. A lot of people involve sport activity in their lives. To start living an active lifestile, many people choose to practice in organized groups, which are increasingly prevalent. One of many options is practice of organized recreational running, which is performed in nature and in the company of people, who have the same wishes and intrerests. The biggest problem of practicing sport is a lack of motivation and free time. To inspire people for leisure sports, we need interesting, high-quality exercise programs. In order to prepare such programs it is necessary to identify the motives, on the basis of witch individuals decide for recreational activity. The purpose of study was to determine whether there are differences between the motivation factors for participation in organized recreational running between men and women, between older and yournger and between more or less educated people. We were also interested in the correlations between different motivational sets and the role of a coach in more or less experienced runners. The results obtained with this study will serve to improve the training program and motivational approach. The survey was based on a questionnaire, which was given to a sample of forty-one cross-country runners of the Partizan Sports Association from Škofja Loka. The survey results show that there are no statistical differences between significant motivational factors for participation in organized recreational running between men and women, between older and younger and more or less educated runners. The only exception is in the role of a coach, which shows a statistical difference between the motivational factors for participation in recreational cross-country between more and less educated. Less educated runners attribute a higher average value to the importance of a coach than more educated runners. The respondents say that "internal motivation" is a more powerful motive for involvement in organized recreational running exercise than "external motivation". "External motivation" is in a strong positive correlation with the motives of "competition". We also established that the role of a coach is important to all runners, regardless of the years of attendance in an organized recreational running group.
Keywords:	Motivation, running, organized exercise, recreational sports

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