| | SLO | ENG | Cookies and privacy

Bigger font | Smaller font

Show document Help

Title:Prehranjevalne navade odrasle populacije v Pomurju
Authors:ID Rijavec, Tadeja (Author)
ID Lahe, Milica (Mentor) More about this mentor... New window
Files:.pdf VS_Rijavec_Tadeja_2012.pdf (1,87 MB)
MD5: 53AD3C6CFC008E03BDBC7ACAEA339530
PID: 20.500.12556/dkum/b654300e-24a7-4579-9a5e-7ded2b6819d8
 
Language:Slovenian
Work type:Undergraduate thesis
Typology:2.11 - Undergraduate Thesis
Organization:FZV - Faculty of Health Sciences
Abstract:Zdrava prehrana in uravnoteženo hranjenje je temeljni pogoj za ohranjanje zdravja, boljše počutje in kakovostno življenje. Z uravnoteženo prehrano in zdravim načinom življenja zmanjšamo tveganje za nastanek bolezni in s tem vplivamo na kakovost življenja. Zavedati se moramo, da z besedami tega ne bomo spremenili, zato je potrebno spremeniti, opazovati in spoznati naša dejanja za škodljive prehranjevalne navade. V diplomskem delu smo predstavili pomen prehrane in pomembnejše hranilne snovi v prehrani, ki so pogoj za boljše zdravje, boljše počutje in kondicijo odraslih ljudi. Predstavili smo značilnosti prehrambne kulinarike v Pomurju, vpliv prehrane na zdravje in smernice ter načela zdrave prehrane. Namen raziskave je bil, ugotoviti ali se ljudje v Pomurju pravilno prehranjujejo, oziroma kakšen je posameznikov način prehranjevanja glede na izobrazbo in velikostjo naselja v katerem živijo. Raziskavo smo izvedli leta 2012 v centru Murske Sobote s pomočjo anketnega vprašalnika, ki je vseboval 22 vprašanj. V raziskavo je bilo vključenih 100 odraslih ljudi v starosti od 18 do 65 let. Rezultati raziskave so pokazali, da se odrasli ljudje v Pomurju z višjo stopnjo izobrazbe prehranjujejo bolj zdravo, kot tisti z nižjo stopnjo izobrazbe. Ugotovili smo tudi, da se ljudje, ki živijo v večjem naselju bolj zdravo prehranjujejo od tistih, ki živijo v manjšem naselju oziroma na vasi. Pomembno je osveščanje odraslih ljudi o pomenu prehrane, namenu uživanja zdrave hrane ter o tveganjih za zdravje, za kar je odgovorna medicinska sestra.
Keywords:odrasli ljudje, prehrana, hranilne snovi, prehranjevalne navade
Place of publishing:Maribor
Publisher:[T. Rijavec]
Year of publishing:2012
PID:20.500.12556/DKUM-39052 New window
UDC:613.2
COBISS.SI-ID:1879204 New window
NUK URN:URN:SI:UM:DK:ESV9J2IZ
Publication date in DKUM:20.02.2013
Views:2263
Downloads:190
Metadata:XML DC-XML DC-RDF
Categories:FZV
:
Copy citation
  
Average score:(0 votes)
Your score:Voting is allowed only for logged in users.
Share:Bookmark and Share



Hover the mouse pointer over a document title to show the abstract or click on the title to get all document metadata.

Secondary language

Language:English
Title:Eating habit´s of adult population in the Pomurje region
Abstract:Healthy diet and balanced eating are the basic conditions to maintain your health, to feel better and lead a quality life. We can reduce the risk of emergence of diseases thus affecting the quality of life by having a balanced diet. We have to be aware that we will not change the above by only talking about it that is why it is important that we change, observe and get to know the actions that harm our eating habits. In the undergraduate thesis we have introduced the importance of food and more important nutrients in a diet, which are the conditions for better health, better state and fitness of adults. We have introduced the features of dietary cuisine in the Pomurje Region, the affect of the diet on the health and the trends as well as the principals of healthy diet. The aim of the survey has been to find out if the adults in the Pomurje Region are eating correctly i.e. what is the individual’s modality of eating based on the education and the size of the settlement they live in. The survey was carried out in 2012 in the centre of Murska Sobota with the questionnaire containing 22 questions. 100 adults have been included in the survey of age from 18 to 65 years. The results of the survey revealed that in most cases the adults in the Pomurje Region that have higher education have a healthier diet than those with lower education. We have also found that those that live in larger settlements have a healthier diet than those that live in smaller settlements that is in villages. Adult awareness about the importance of a diet, the purpose of eating healthy food and the health risk carried out by a nurse is of importance.
Keywords:adults, diet, nutrients, eating habits


Comments

Leave comment

You must log in to leave a comment.

Comments (0)
0 - 0 / 0
 
There are no comments!

Back
Logos of partners University of Maribor University of Ljubljana University of Primorska University of Nova Gorica