| | SLO | ENG | Cookies and privacy

Bigger font | Smaller font

Show document Help

Title:KAJ JEDO IN KAJ VEJO O ZDRAVI PREHRANI UČENCI OSNOVNE ŠOLE PREVALJE
Authors:ID Šumnik, Špela (Author)
ID Rajšp, Martina (Mentor) More about this mentor... New window
Files:.pdf UN_Sumnik_Spela_2016.pdf (1,82 MB)
MD5: 930FA6D507CCFECDA1FCD48585A56B58
 
Language:Slovenian
Work type:Undergraduate thesis
Typology:2.11 - Undergraduate Thesis
Organization:PEF - Faculty of Education
Abstract:Zdrava prehrana je pomemben dejavnik v našem življenju. Tega se moramo zavedati, saj z zdravo prehrano in zdravim načinom življenja pripomoremo k bolj kakovostnemu življenju. Pomembno je, da se začnemo o zdravi prehrani pogovarjati že v otroštvu, saj si s tem privzgojimo prehrambne navade, kar se odraža vse življenje. Diplomsko delo »Kaj jedo in kaj vejo o zdravi prehrani učenci Osnovne šole Prevalje« je sestavljeno iz dveh delov: iz teoretičnega in empiričnega. V teoretičnem delu je podrobneje opisan zdrav način življenja; dejavniki, ki pripomorejo k bolj kakovostnemu načinu življenja. Poudarek je na zdravi prehrani, načelih zdrave prehrane in njenih sestavinah. Podana je tudi analiza jedilnikov izbrane osnovne šole z vidika zdrave prehrane. Na podlagi te je ugotovljeno, da je učencem ponujena pestra, zdrava hrana. Občasno je sicer na jedilniku manj zdrava hrana, kar je posledica učenčevih želja. Manj sladek čaj bi lahko zamenjali z nesladkanim. Pohvalno je, da ima učenec pri kosilu izbiro –postreže si lahko z vodo ali čajem. V empiričnem delu so podani rezultati raziskave, v katero so bili vključeni učenci petega, sedmega in devetega razreda Osnovne šole Prevalje (N=143). Ugotovljeno je, da učenci veliko vedo o zdravi prehrani, sodelujejo pri projektih, a v veliki večini se ne prehranjujejo zdravo. Prevečkrat posežejo po hitri hrani. Večina učencev bi lahko povečala tudi količino popite tekočine.
Keywords:zdrav način življenja, zdrava prehrana, osnovna šola, jedilniki, znanje in prehranjevanje
Place of publishing:Maribor
Publisher:[Š. Šumnik]
Year of publishing:2016
PID:20.500.12556/DKUM-59137 New window
UDC:613.2:373.3(043.2)
COBISS.SI-ID:22427400 New window
NUK URN:URN:SI:UM:DK:KLFZYV3P
Publication date in DKUM:17.08.2016
Views:1568
Downloads:116
Metadata:XML DC-XML DC-RDF
Categories:PEF
:
Copy citation
  
Average score:(0 votes)
Your score:Voting is allowed only for logged in users.
Share:Bookmark and Share



Hover the mouse pointer over a document title to show the abstract or click on the title to get all document metadata.

Secondary language

Language:English
Title:WHAT THE PUPILS OF THE PRIMARY SCHOOL PREVALJE EAT AND WHAT THEY KNOW ABOUT HEALTHY FOOD
Abstract:Healthy diet is an important factor of our lives. It is something we should be aware of, as both healthy food and healthy lifestyle contribute to a quality life. It is important, to start talking about healthy diet from the childhood on since thereby important eating habits, which reflect through whole life, are gained. The thesis "What the Pupils of the Primary School Prevalje Eat and What They Know About Healthy Food" is consisted of two parts: from the theoretical and the empirical. The theoretical part closely describes a healthy lifestyle and factors that contribute to a more quality lifestyle. The emphasis is on healthy lifestyle, principles of healthy nutrition and its ingredients. An analysis of menus from the selected primary school from the aspect of healthy nutrition is given. Based on this analysis, it is proven that pupils are offered a varied, healthy food. Occasionally, a less healthy food appears on the school menu, which is a result of pupils wishes. A less sweet tea could be replaced with unsweetened. It is commendable that pupil have a choice at lunchtime - they can choose either water or tea. The results of the research are given in the empirical part of the thesis in which pupils of fifth, seventh and ninth grade of Elementary school Prevalje were included (N=143). It is found out that pupils have a lot of knowledge about healthy diet, they participate in projects related to this topic, but the vast majority of cases eat unhealthy food. Too often they resort to fast food. Most pupils could also increase the amount of fluids to drink.
Keywords:healthy lifestyle, healthy nutrition, elementary school, menus, knowledge and nutrition


Comments

Leave comment

You must log in to leave a comment.

Comments (0)
0 - 0 / 0
 
There are no comments!

Back
Logos of partners University of Maribor University of Ljubljana University of Primorska University of Nova Gorica