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Title:Vpliv vitamina D na zdravje otrok
Authors:ID Zadravec, Tanja (Author)
ID Stričević, Jadranka (Mentor) More about this mentor... New window
ID Bigec, Martin (Comentor)
Files:.pdf VS_Zadravec_Tanja_2016.pdf (868,96 KB)
MD5: C07D5761AF38C245E1C48DFF9CEFE329
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:FZV - Faculty of Health Sciences
Abstract:Teoretična izhodišča: Vitamin D ima velik vpliv na zdravje otrok. Obstaja več načinov, s katerimi si zagotavljamo zadostne količine vitamina D. Najpogosteje omenjamo prehrano in sončne žarke, pridobimo ga lahko tudi s prehranskimi dopolnili. Hipovitaminoza je pomanjkanje katerega koli vitamina, pomanjkanje vitamina D pa je v splošni populaciji pogosto. Namen diplomskega dela je predstaviti pomembnost vitamina D za zdravje otrok. Raziskovalna metodologija: V diplomskem delu smo uporabili deskriptivno metodo dela s študijem domače in tuje strokovne literature. Pri iskanju literature smo uporabljali bibliografski sistem Cobiss, podatkovno bazo ScienceDirect ter servis Google Scholar. Rezultati: Z upoštevanjem enostavnih napotkov se lahko izognemo pomanjkanju vitamina D. Novorojenčki in dojenčki so posebej rizična skupina za razvoj hipovitaminoze vitamina D, ker ga ne pridobijo v zadostni količini iz materinega mleka. Potreba po zagotavljanju vitamina D z nadomestki se z odraščanjem manjša zaradi večje izpostavljenosti soncu. S sončno svetlobo ne moremo zagotoviti organizmu dovolj vitamina D v vseh letnih časih, zato se pri določenih rizičnih skupinah svetuje dodajanje vitamina D v obliki prehranskega dopolnila v zimskih mesecih. Sklep: Vitamin D je zelo pomemben za rast, razvoj in pravilno delovanje organizma. Otroci so posebej občutljiva skupina, zato moramo poskrbeti, da jim nudimo vse, kar jim bo omogočilo zdravo odraščanje. Pomemben pri tem je tudi vitamin D.
Keywords:vitamin D, otrok, sončevo zračenje, hipovitaminoza
Place of publishing:Maribor
Publisher:[T. Zadravec]
Year of publishing:2016
PID:20.500.12556/DKUM-60812 New window
UDC:577.161.2(043.2)
COBISS.SI-ID:2237604 New window
NUK URN:URN:SI:UM:DK:7FQSEWRF
Publication date in DKUM:27.09.2016
Views:1787
Downloads:205
Metadata:XML DC-XML DC-RDF
Categories:FZV
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Secondary language

Language:English
Title:Influence of vitamin D on child health
Abstract:Theoretical background: Vitamin D has great impact on children's health. There are several ways to ensure our body has enough vitamin D. Most common ways are through food and sunlight, but we can also use food supplements. Hypovitaminosis is lack of any vitamin in body. Vitamin D deficiency is common in general population. Purpose of this thesis is to present importance of vitamin D for children's health. Research methodology: In thesis, we used the descriptive method by studying domestic and foreign professional literature. When searching the literature, we used bibliographic system COBISS, database ScienceDirect and service Google Scholar. Results: Vitamin D deficiency and its consequences on health can be avoided by following simple tips. Neonates and infants are particularly at risk for developing vitamin D deficiency because breast milk cannot provide the required amount of vitamin D needed. The need for vitamin D supplements decreases while growing up due to increased sun exposure. Sunlight cannot provide enough vitamin D for organism during all seasons, so it is recommended for certain risk groups to add vitamin D in the form of food supplement in winter months. Conclusion: Vitamin D is very important for the growth, development and the proper functioning of the organism. Children are especially vulnerable group, and we have to ensure that we offer them everything that will enable them to grow up healthy. Vitamin D has an important role in ensuring that.
Keywords:vitamin D, child, sun radiation, hypovitaminosis


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