Vpliv stresa na zaposlene na Višjem sodišču v Ljubljani

Štimec, Sonja

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Title:	Vpliv stresa na zaposlene na Višjem sodišču v Ljubljani
Authors:	ID Štimec, Sonja (Author) ID Urh, Marko (Mentor) More about this mentor... ID Miglič, Gozdana (Comentor)
Files:	VS_Stimec_Sonja_2016.pdf (2,09 MB) MD5: E054DCA80FCA2E823E891310CFD9A200
Language:	Slovenian
Work type:	Bachelor thesis/paper
Organization:	FOV - Faculty of Organizational Sciences in Kranj
Abstract:	Diplomsko delo smo razdelili na dva dela, na teoretični in na raziskovalni del. V teoretičnem delu smo želeli pojasniti pojem stresa, stresorja in stresne reakcije, faze, vrste in znake stresa. Nadalje smo govorili o vzrokih stresa na splošno, v delovnem okolju in o izgorevanju na delovnem mestu ter o vplivih stresa na posameznika in na delodajalca, pri katerem je zaposlen. Omenili smo tudi stroške, ki nastanejo zaradi posledic stresa, ter kako ga obvladovati na ravni posameznika in na ravni delodajalca. Raziskovalni del smo opravili prek anketnega vprašalnika, ki smo ga razdelili zaposlenim na Višjem sodišču v Ljubljani in na katerega je odgovorilo 40 zaposlenih. Najpomembnejše ugotovitve raziskave so bile, da je pri anketiranju sodelovalo več žensk kot moških, da povprečna starost anketiranih znaša 44,98 leta in da je povprečna delovna doba zaposlenih na Višjem sodišču v Ljubljani 11,38 leta. Izkazalo se je, da največ anketirancev včasih doživlja stres pri delu, nihče pa ga ne doživlja vedno. Kot najbolj stresen dejavnik so anketiranci izbrali samo delo. Od potencialnih dejavnikov stresa jim stres največkrat povzročajo: prevelik obseg dela, vročina, premalo/preveč svetlobe, slab zrak; slaba komunikacija in način pretoka informacij, prenizka plača, premalo nagrad za uspešnost pri delu, premalo izobraževanja in usposabljanja ter težko usklajevanje poklicnega in družinskega življenja. Pri zaposlenih se med stresom najpogosteje pojavljajo čustveni znaki stresa. Večina anketiranih meni, da stres vpliva na njihovo zdravje, čeprav 70 % zaposlenih nikoli ni bilo v bolniškem staležu zaradi posledic stresa. Največ anketiranih oseb si pri stresu pomaga tako, da se obrnejo same nase, za ravnanje ob stresnih situacijah pa bi se največ oseb umirilo in nadaljevalo z dobro organizacijo dela. Največ anketiranim bi pri obvladovanju stresa pomagal počitek. Večina je odgovorila, da je delo bolj stresno kot pred leti. Vendar pa večina zaposlenih dobro obvladuje stres in navaja, da se ga je pomembno zavedati.
Keywords:	stres, vrste stresa, vzroki stresa, vpliv stresa, obvladovanje stresa
Place of publishing:	Kranj
Year of publishing:	2016
PID:	20.500.12556/DKUM-63996
COBISS.SI-ID:	7826195
NUK URN:	URN:SI:UM:DK:HHELD4U9
Publication date in DKUM:	10.11.2016
Views:	1335
Downloads:	147
Metadata:
Categories:	FOV
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Secondary language

Language:	English
Title:	Influence of stress on employees on Higher court in Ljubljana
Abstract:	The thesis presents two parts, a theoretical presentation and a part dealing with research. In the theoretical part, the concepts of stress, stressor and stress reaction are defined. An explanation of the stages, types and symptoms of stress is also provided. Further, the causes of stress in general and in the workplace are discussed, as well as the effect stress has on both individual and the company. The thesis also describes the costs arising from stress in the workplace and stress management techniques for individuals and companies. The research has been conducted by means of a questionnaire, distributed in the Ljubljana Higher Court among forty employees. The notable results of the survey show that the majority of the participants in the survey were women and that the average age of the participants was 44.98 years, with an average period of employment of 11.38 years. The results also show that most of the employees occasionally experience stress in the workplace. At the same time, none of the employees experience stress at all times. The participants singled out their work tasks as the factor which contributes to stress to the largest extent. Among the stress factors, the participants pointed out heavy workload, heat, inappropriate lighting (either too soft or too strong), poor air quality, poor workplace communication and information flow, low salary, not enough rewards and incentives, not enough education and training and difficulty in combining their personal and professional lives. Employees commonly show emotional signs of stress. Most of the participants in the survey believe that stress has an impact on their health, although 70 percent of the employees have never taken sick leave due to stress-related illnesses. The majority of the participants find that turning to themselves to relieve stress is the most effective tool. They also believe that they would relax and continue working in stressful situations by having good work organization. They also consider rest to be a good tool in stress management. All in all, the participants demonstrate the ability to manage stress effectively. They point out that awareness of stress is important. Most of the participants find that, compared to previous years, work has become more stressful.
Keywords:	stress, types of stress, causes of stress, the impact of stress, stress management

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