Čuječnost pri delu

Mikolič, Gregor

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Title:	Čuječnost pri delu
Authors:	ID Mikolič, Gregor (Author) ID Šarotar Žižek, Simona (Mentor) More about this mentor...
Files:	UN_Mikolic_Gregor_2017.pdf (1,33 MB) MD5: 10D09D8CDD4F1CA5D7CFE026E3644D5D PID: 20.500.12556/dkum/1de0d752-3670-455c-8d94-c2d93c123d6e
Language:	Slovenian
Work type:	Diploma project paper
Typology:	2.11 - Undergraduate Thesis
Organization:	EPF - Faculty of Business and Economics
Abstract:	V diplomskem projektu smo predstavili pojem čuječnosti, povezan z delovnim mestom in njegovimi vplivi. Z analizo anketnega vprašalnika zaposlenih smo izmerili stopnjo čuječnosti zaposlenih v podjetjih. V poglavju čuječnost smo opisali, kaj je čuječnost, njene značilnosti, njeno vadbo in stres ter njegov vpliv na nečuječnost. Predstavili smo tudi management čuječnosti in obvladovanje stresa s čuječnostjo. V nadaljevanju smo opredelili vzroke stresorjev in štiri aplikacije čuječnosti. Predstavili smo tudi vpliv na etičnost podjetja in pozitivne vplive za vodstvo, zaposlene in celo podjetje. V praktičnem delu smo opisali slovensko logistično podjetje in predstavili delovna mesta v njem. Obravnavali smo tudi vpliv obremenjenosti in čuječnosti na njih. Na koncu smo z analizo Freiburg Mindfulness Inventory lestvice izmerili stopnjo čuječnosti zaposlenih v podjetju in jih primerjali med sabo po izobrazbi in spolu zaposlenih.
Keywords:	čuječnost, prakticiranje čuječnosti, delovno mesto, stres, logistično podjetje
Place of publishing:	Maribor
Publisher:	[G. Mikolič]
Year of publishing:	2017
PID:	20.500.12556/DKUM-67837
UDC:	159.95
COBISS.SI-ID:	12900380
NUK URN:	URN:SI:UM:DK:IJUUZJZE
Publication date in DKUM:	29.11.2017
Views:	2376
Downloads:	485
Metadata:
Categories:	EPF
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Licences

License:	CC BY-NC-ND 4.0, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International

Link:	http://creativecommons.org/licenses/by-nc-nd/4.0/
Description:	The most restrictive Creative Commons license. This only allows people to download and share the work for no commercial gain and for no other purposes.
Licensing start date:	31.08.2017

Secondary language

Language:	English
Title:	Mindfulness at work
Abstract:	In the graduation project, we introduced the concept of mindfulness related to the workplace and its impacts. By analyzing the employee survey questionnaire, we measured the degree of mindfulness of employees in the company. In the chapter of curiosity we have described what is mindfulness, its characteristics, its training, stress and its impact on unmindfulness. We also introduced mindful management and how to control stress with mindfulness. In the following, we identified the causes of stressors and four applications of mindfulness. We also presented the influence on the ethics of a company and the positive influences on management, employees and the entire company. In the practical part we described a Slovenian transport company and presented the jobs in it. We also dealt with the influence of the burden and mindfulness on them. In the end, the Freiburg Mindfulness Inventory scale analysis measured the degree of employee mindfulness in the company and we compared them with each other according to education and the gender of employees.
Keywords:	mindfulness, practice of mindfulness, workplace, stress, transport company

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