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Title:Težave s spanjem v starosti
Authors:ID Dečar, Sara (Author)
ID Lorber, Mateja (Mentor) More about this mentor... New window
ID Kmetec, Sergej (Comentor)
Files:.pdf VS_Decar_Sara_2019.pdf (718,42 KB)
MD5: 6EB743A3CC8EF3D6852246A62E095B7D
PID: 20.500.12556/dkum/ab0d0037-10c3-4ab6-af51-6f682262743e
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:FZV - Faculty of Health Sciences
Abstract:Izhodišča: Spanje je bistvenega pomena za življenje saj telesu omogoča, da se regenerira in spočije. Tekom staranja pri starostnikih nastopijo različne težave s spanjem, ki lahko tudi močno vplivajo na kakovost življenja. Namen diplomskega dela je predstaviti težave s spanjem, ki se pojavljajo pri starostnikih v domovih starejših občanov. Raziskovalna metodologija: Raziskava je temeljila na kvantitativni metodologiji dela. Uporabili smo presečno opisno raziskavo z metodo anketiranja. Anketni vprašalnik je zajemal vprašanja zaprtega in odprtega tipa ter vprašanja z mersko lestvico. V raziskavo je bilo vključenih 62 starostnikov starih nad 65 let. Rezultati raziskave: V raziskavi je bilo ugotovljeno, da je samoocena kakovosti spanja med starostniki dobra saj je kar 64 % starostnikov ocenilo spanje kot zelo dobro ali dobro. Težave, ki jih starostniki navajajo so, da potrebujejo več kot 30 minut, da zaspijo, da se zbujajo ponoči oziroma zgodaj zjutraj. Pogosta težava je tudi, da se zbujajo zaradi uporabe stranišča (71 %). Sklep: Večina starostnikov ima določene težave s spanjem. Zelo pomembno pa je, da te težave pravočasno odkrijemo ter poiščemo tudi vzroke, saj s tem lahko pomagamo starostniku in hkrati pripomoremo k višji kakovosti življenja v starosti.
Keywords:staranje, spanje, nespečnost, kakovost življenja, motnje spanja.
Place of publishing:Maribor
Publisher:[S. Dečar]
Year of publishing:2019
PID:20.500.12556/DKUM-73476 New window
UDC:364:616.8-009.836(043.2)
COBISS.SI-ID:2496676 New window
NUK URN:URN:SI:UM:DK:TNRK8PEH
Publication date in DKUM:26.06.2019
Views:1560
Downloads:255
Metadata:XML DC-XML DC-RDF
Categories:FZV
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Licences

License:CC BY-NC-ND 4.0, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International
Link:http://creativecommons.org/licenses/by-nc-nd/4.0/
Description:The most restrictive Creative Commons license. This only allows people to download and share the work for no commercial gain and for no other purposes.
Licensing start date:24.04.2019

Secondary language

Language:English
Title:Sleep disorders in the elderly
Abstract:Introduction: Sleep is of essential importance for life, for it allows the body to regenerate and rest. During the aging process the elderly experience various sleep related issues, which can severely affect their quality of life. The purpose of this thesis is to present sleep related issues which can present themselves in the elderly in nursing home. Research methodology: The research was based on the quantitative method. We have used transverse descriptive research with the questionnaire method. The questionnaire encompassed questions of both closed and open types. Questions including an evaluatory scale were used as well. 62 elderly people aged over 65 participated. Results: The research found the elderly self-evaluate their quality of sleep as good. Over 64% of the participants evaluated their sleep quality as very good or good. The issues participants report are that they require more than 30 minutes to fall asleep, that they wake during the night or early in the morning. A frequently reported issue is also that they wake for use of the bathroom (71%). Conclusion: Almost every elderly person has some sleep related issues. It is very important that we identify these issues early on and find their underlying causes, for in doing so we can help the person and aid in elevating the quality of life in old age
Keywords:aging, sleep, sleeplessness, quality of life, sleep issue.


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