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Title:Poznavanje treme in obvladovanje izvajalske anksioznosti pri odraslih : magistrsko delo
Authors:ID Robnik, Sara (Author)
ID Usenik, Janja (Mentor) More about this mentor... New window
Files:.pdf MAG_Robnik_Sara_2023.pdf (1,40 MB)
MD5: 4C80F44823BED8455A60FC238E7A7727
 
Language:Slovenian
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:PEF - Faculty of Education
Abstract:Izvajalska anksioznost je trema, ki pri posamezniku sproža neprijetne občutke in mu onemogoča, da pokaže najboljše, kar zna. V začetku magistrskega dela se srečamo s pojmi, kot so stres, strah, anksioznost in nastop. Podrobneje spoznamo tremo oziroma stimulativno tremo in izvajalsko anksioznost. Predstavimo vaje ter delavnice za obvladovanje izvajalske anksioznosti. V empiričnem delu magistrskega dela ugotovimo, da odrasli ne poznajo izraza izvajalska anksioznost in izraza stimulativna trema. Na delovnem mestu se srečujejo z govornimi nastopi vsaj enkrat na mesec in občutijo tremo. Ne poznajo veliko načinov za obvladovanje izvajalske anksioznosti in si ne pomagajo s strokovno podporo za to področje.
Keywords:Izvajalska anksioznost, trema, strah, stres, nastop.
Place of publishing:Maribor
Place of performance:Maribor
Publisher:[S. Robnik]
Year of publishing:2023
Number of pages:1 spletni vir (1 datoteka PDF (X, 83 str.))
PID:20.500.12556/DKUM-84603 New window
UDC:159.942-053.8(043.2)
COBISS.SI-ID:163584003 New window
Publication date in DKUM:07.09.2023
Views:703
Downloads:252
Metadata:XML DC-XML DC-RDF
Categories:PEF
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Licences

License:CC BY-NC-ND 4.0, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International
Link:http://creativecommons.org/licenses/by-nc-nd/4.0/
Description:The most restrictive Creative Commons license. This only allows people to download and share the work for no commercial gain and for no other purposes.
Licensing start date:27.06.2023

Secondary language

Language:English
Title:Knowledge of stage fright and managment of performance anxiety in adults
Abstract:Performance anxiety is a type of stage fright that makes you feel uncomfortable and prevents you from performing at your best. In the beginning of the master thesis, we are introduced to concepts such as stress, fear, anxiety and performance. We get to know stage fright, or stage fright triggered by stimuli, and performance anxiety in more detail. We present exercises and workshops for managing performance anxiety. In the empirical part of the master thesis, we find that adults are not familiar with the terms performance anxiety and stage fright triggered by stimuli. At work, they face speaking engagements or oral presentations at least once a month and feel a sense of stage fright. They do not know many ways to manage performance anxiety and do not seek professional support in this area.
Keywords:Performance anxiety, stage fright, fear, stress, performance.


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