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Title:Strategije za premagovanje stresa pri športnikih
Authors:ID Mernik, Eva (Author)
ID Meško, Maja (Mentor) More about this mentor... New window
Files:.pdf VS_Mernik_Eva_2023.pdf (2,91 MB)
MD5: 26BAD21AFE52730A5A3A812F7444A61F
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:FOV - Faculty of Organizational Sciences in Kranj
Abstract:Športniki, sploh vrhunski so vsakodnevno izpostavljeni stresu, ki dolgoročno ne prinaša pozitivnih posledic. Zato je bil namen naše diplomske naloge raziskati in pojasniti načine, ki bi lahko športniku pozitivno pripomogli pri borbi s stresom. Prav tako je namen tega dela, da bi športniki le tega prebrali in se v primeru stresa odločili za strategije in tehnike, ki so opisane v nalogi, ter bi si pobližje pogledali kako slabo je ne ukrepati, med tem ko že vse kaže na, da je čas, da nekaj ukrenejo.
Keywords:Strategije, tehnike, stres, športniki, premagovanje stresa
Place of publishing:Maribor
Year of publishing:2023
PID:20.500.12556/DKUM-84762 New window
COBISS.SI-ID:165658371 New window
Publication date in DKUM:25.09.2023
Views:667
Downloads:71
Metadata:XML DC-XML DC-RDF
Categories:FOV
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Licences

License:CC BY-NC-ND 4.0, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International
Link:http://creativecommons.org/licenses/by-nc-nd/4.0/
Description:The most restrictive Creative Commons license. This only allows people to download and share the work for no commercial gain and for no other purposes.
Licensing start date:18.07.2023

Secondary language

Language:English
Title:Strategies to overcome stress in sport
Abstract:Athletes, especially elite athletes, are exposed to stress on a daily basis, which does not have positive long-term consequences. Therefore, the aim of our thesis was to explore and explain ways that could positively help athletes to cope with stress. It is also the purpose of this work to help athletes read it and, in the event of stress, to adopt the strategies and techniques described in the work, and to take a closer look at how bad it is not to take action when all the signs are that it is time to do something about it.
Keywords:Strategies, techniques, stress, athletes, overcoming stress


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