| | SLO | ENG | Cookies and privacy

Bigger font | Smaller font
First page > Show document

Show document Help

Title:Odnos učiteljev razrednega pouka do zdravega življenjskega sloga : magistrsko delo
Authors:ID Židanik, Lea (Author)
ID Matejek, Črtomir (Mentor) More about this mentor... New window
Files:.pdf MAG_Zidanik_Lea_2026.pdf (1,07 MB)
MD5: 4CC0B3337D6475A7447DAB91BC44C6AD
 
Language:Slovenian
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:PEF - Faculty of Education
Abstract:Magistrska naloga obravnava življenjski slog učiteljev razrednega pouka ter skladnost le tega s priporočili zdravega življenjskega sloga. Namen raziskave je bil proučiti prehranjevalne navade, kajenje, uživanje alkohola, spalne navade, telesno dejavnost ter doživljanje in obvladovanje stresa. Raziskava je temeljila na kvantitativnem pristopu. Podatki so bili zbrani z anketnim vprašalnikom na vzorcu 71 učiteljev. Rezultati kažejo, da imajo učitelji razmeroma ugodne prehranjevalne navade ter večinoma ne kadijo, alkohol pa uživajo predvsem občasno. Večina dosega priporočeno količino spanja, vendar pogosto uporablja elektronske naprave pred spanjem. Prevladuje zmerna telesna dejavnost, medtem ko je visoko intenzivna manj pogosta. Učitelji stres doživljajo razmeroma pogosto, najpogosteje zaradi dela, vendar ga večinoma obvladujejo z zdravimi strategijami. Ugotovitve kažejo, da je življenjski slog učiteljev deloma skladen s priporočili, vendar obstajajo možnosti za izboljšave.
Keywords:življenjski slog, učitelji, prehrana, telesna dejavnost, stres, spanje, alkohol, kajenje
Place of publishing:Maribor
Place of performance:Maribor
Publisher:L. Židanik
Year of publishing:2026
Number of pages:1 spletni vir (1 datoteka PDF (VII, 72 str.))
PID:20.500.12556/DKUM-97933 New window
UDC:613:37-051(043.2)
COBISS.SI-ID:279773699 New window
Publication date in DKUM:29.05.2026
Views:172
Downloads:16
Metadata:XML DC-XML DC-RDF
Categories:PEF
:
Copy citation
  
Average score:(0 votes)
Your score:Voting is allowed only for logged in users.
Share:Bookmark and Share



Hover the mouse pointer over a document title to show the abstract or click on the title to get all document metadata.

Licences

License:CC BY-NC-ND 4.0, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International
Link:http://creativecommons.org/licenses/by-nc-nd/4.0/
Description:The most restrictive Creative Commons license. This only allows people to download and share the work for no commercial gain and for no other purposes.
Licensing start date:27.04.2026

Secondary language

Language:English
Title:Teachers' attitude towards a healthy lifestyle
Abstract:This master's thesis examines the lifestyles of primary school teachers and their alignment with healthy lifestyle recommendations. The aim of the study was to investigate teachers’ dietary habits, alcohol and tobacco consumption, sleep patterns, physical activity, and the experience and management of stress. The research was based on a quantitative approach. Data were collected using a questionnaire on a sample of 71 teachers. The results show that teachers generally have relatively healthy dietary habits and mostly do not smoke, and consume alcohol only occasionally. Most get the recommended amount of sleep, although the use of electronic devices before bedtime is frequent. Moderate physical activity prevails, while high-intensity activity is less common. Teachers experience stress relatively often, mainly due to work-related factors, but they mostly manage it using healthy coping strategies. The findings indicate that teachers’ lifestyles are partly in line with the recommendations, but there is room for improvement.
Keywords:lifestyle, teachers, nutrition, physical activity, stress, sleep, alcohol, smoking


Comments

Leave comment

You must log in to leave a comment.

Comments (0)
0 - 0 / 0
 
There are no comments!

Back
Logos of partners University of Maribor University of Ljubljana University of Primorska University of Nova Gorica