| Abstract: | Introduction: Social media has become an indispensable part of adolescents’ daily lives, which can significantly impact their mental health. Research highlights a link between heavy use of these platforms and an increase in mental health issues, such as low self-esteem, depression, and suicidal thoughts.
Methods: A review of the scientific literature on the impact of social media on self-image and suicidal thoughts among adolescents was conducted. Descriptive methods, as well as methods of analysis, comparison, and synthesis, were employed; the results were further evaluated through content analysis and presented in an evaluation table.
Results: Eight articles were included in the final analysis. A main category was formed, with the following subcategories: self-image and the search for validation, cyberbullying, access to harmful content and the normalization of self-harming behavior, the pressure of constant connectivity, and the positive aspects of social media use.
Discussion and Conclusion: Social media can have either a positive or negative impact on adolescents’ mental health; however, when it comes to self-image and suicidal thoughts, the way the platforms are used, the content, and the quality of online interactions are more important than the sheer amount of time spent on them. To mitigate negative effects, digital literacy, early recognition of mental distress, and the safe and responsible use of social media with the support of parents, schools, and healthcare professionals are essential. |
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