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Title:STRAH PRED NASTOPANJEM
Authors:ID Kočar, Vanja (Author)
ID Cugmas, Zlatka (Mentor) More about this mentor... New window
Files:.pdf UNI_Kocar_Vanja_2014.pdf (658,54 KB)
MD5: 1FB242D6D2B25B444E5C71E12A170DDD
 
Language:Slovenian
Work type:Undergraduate thesis
Typology:2.11 - Undergraduate Thesis
Organization:PEF - Faculty of Education
Abstract:Osrednji problem diplomske naloge je strah pred nastopanjem, ki je zelo močno čustvo. Osredotočila sem se na to, kako učenci doživljajo strah, kako ga skušajo premagati, pred kom jih je najbolj strah in kako strah vpliva na uspešnost učencev. V teoretičnem delu naloge sem se omejila na tri glavna področja. V prvem delu sem opisala čustvo kot posameznikov odziv na določeno spremembo, osnovne čustvene potrebe in zapisala različne teorije čustev. Podrobneje sem opredelila področje čustvenega izražanja, prepoznavanje čustev in področje uravnavanja čustev. Poleg strahu, ki spada med temeljna čustva, sem opisala tudi nekaj drugih, ki so prav tako pomembni za razvoj posameznika. V drugem delu sem podrobneje opisala, kaj je strah in kako nastane. Razčlenila sem razvoj strahu po posameznih obdobjih, vse od dojenčka in malčka do mladostništva, ter zapisala, kakšne so individualne razlike v stopnji doživljanja strahu. Zapisala sem, kako lahko otroku pomagamo pri soočanju s strahovi in kako jih premagovati. Naštela sem vrste strahov, kot so anksioznost, zaskrbljenost in socialna anksioznost ter vsakega od teh podrobneje opisala in skušala pojasniti, kako jih prepoznati. Opisala sem še, kako znižati raven anksioznosti. V zadnjem poglavju sem naštela značilne simptome strahu pred nastopanjem in jih podrobneje opisala. Predstavila sem, kako lahko poskušamo premagati strah in kako uporabimo tehnike sproščanja pred nastopanjem, ki so dosegljive vsakemu posamezniku ter jih lahko izvajamo tik pred nastopom. Menila sem, da učenci največ strahu doživljajo pred govornim nastopom, zato sem ga podrobneje opisala in poudarila pomembne stvari, na katere je potrebno paziti, da izboljšamo govorni nastop. Empirični del diplomskega dela je bil izveden s pomočjo anketnega vprašalnika zaprtega tipa. Podatki so bili obdelani s pomočjo računalniškega programa SPSS. Zanimale so me razlike v doživljanju strahu pred nastopanjem, katero vrsto nastopa je učence najbolj strah in ali strah vpliva na uspešnost učencev. Rezultati raziskave so pokazali, da ni razlik v doživljanju strahu pred nastopanjem med spoloma, zato lahko prvo hipotezo zavržem. Drugo hipotezo potrdim, saj je učence najbolj strah govornega nastopanja. Tretjo hipotezo zavržem, saj strah pred nastopanjem vpliva na uspešnost nastopa.
Keywords:čustva, doživljanje strahu, anksioznost, premagovanje strahu, simptomi strahu
Place of publishing:Maribor
Publisher:[V. Kočar]
Year of publishing:2014
PID:20.500.12556/DKUM-44323 New window
UDC:159.942-053.5(043.2)
COBISS.SI-ID:20613896 New window
NUK URN:URN:SI:UM:DK:85EM3TNZ
Publication date in DKUM:19.06.2014
Views:2505
Downloads:479
Metadata:XML DC-XML DC-RDF
Categories:PEF
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Secondary language

Language:English
Title:THE FEAR OF THE PERFORMING
Abstract:The main problem of the diploma work is the fear of performing which is a very strong emotion. I have focused my work on the fear of the pupils, how do they feel when they try to restrain it, what are they afraid of and how the fear influences on their sucessfulness. In the theoretical part I have focused on three main fields. In the first part I have described an emotion as a result of one's reaction on a particular change, basic emotional needs and different emotional theories. Beside the fear which is one of the basic emotions I have also described some other emotions which are also important for the development of an individual. In the second part I have described precisely what the fear is and how it arises. I have analysed the development of the fear in periods from a baby and a young child to a teenager. I have written the individual characteristics by dealing with fears and how to surmount them. I have listed different kinds of fears such as anxiety, concern, social anxiety and described them precisely. I have also described how to lower the level of anxiety. In the last part I have listed the typical symptoms of the fear when performing. I have described the different techniques of relaxations which can be done before performing. In my opinion pupils feel the biggest amount of a fear when they have oral presentations. I have stressed some important things which must be noticed to improve oral presentations. The empirical part of the dipoma work was carried out with the questionnaire of a close type. The data has been statistically analysed with the computer program SPSS. I was interested in the differences of dealing with the fear when performing, which performing is the most stressful and how the fear influences on the pupil's sucessfulness. The results have shown there is no difference between gender and so I must disprove the first hypothesis. I have confirmed the second hypothesis – the pupils' greatest fear is an oral presentation. The third hypothesis is disproved because the fear of performing influences on the sucessfulness of the presentation.
Keywords:emotions, experiencing fear, anxiety, overcoming fear, symptoms of the fear


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