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Title:Razvoj hitrostne vzdržljivosti v atletiki
Authors:ID Velkner, Primož (Author)
ID Struger, Bojan (Mentor) More about this mentor... New window
Files:.pdf VS_Velkner_Primoz_2019.pdf (2,76 MB)
MD5: 6075296B64B91B01DDD32477DD915DC1
PID: 20.500.12556/dkum/3c29a29f-c379-4a6b-9e45-65010b567e7d
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:PEF - Faculty of Education
Abstract:V svoji diplomski nalogi se ukvarjam z razvojem hitrostne vzdržljivosti v atletiki. Na začetku diplomske naloge sem se ukvarjal z atletiko na splošno. Zajel sem njen razvoj skozi zgodovino po svetu in nato prešel na našo slovensko zgodovino razvoja atletike, ki se ji je kljub težavam uspelo uvrstiti na mednarodni nivo in je vse do danes še vedno aktivna na velikih tekmovanjih, predvsem po zaslugi naših atletov in atletinj. V naslednjih poglavjih sem se posvetil ciljem diplomske naloge. Cilji so bili jasni, in sicer opisati razvoj hitrostne vzdržljivosti v atletiki, spoznati zakonitosti športne vadbe ter vpliv aerobnega in anaerobnega energijskega procesa, spoznati in opisati metode, s katerimi lahko razvijamo hitrostno vzdržljivost, in dejavnike, ki v športu in izven športa vplivajo na proces razvoja hitrostne vzdržljivosti, ter ugotoviti, kaj bi se lahko spremenilo, dodalo ali odvzelo iz spoznanja strokovne literature in mojega dosedanjega športnega znanja o atletiki. Eden izmed glavnih ciljev, na katerega sem se osredotočil, je bil prodreti v svet atletike skozi teorijo, s čimer sem razširil svoj spekter znanja, ki ga bom v prihodnosti lahko uporabil v pri delu ali morebitnem treniranju športnikov.
Keywords:atletika, vzdržljivost, hitrost, obremenitev, napor
Place of publishing:Maribor
Publisher:[P. Velkner]
Year of publishing:2019
PID:20.500.12556/DKUM-75033 New window
UDC:796.015.54:796.42(043.2)
COBISS.SI-ID:24907528 New window
NUK URN:URN:SI:UM:DK:EDKLQFHW
Publication date in DKUM:18.11.2019
Views:1228
Downloads:244
Metadata:XML DC-XML DC-RDF
Categories:PEF
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Licences

License:CC BY-NC-ND 4.0, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International
Link:http://creativecommons.org/licenses/by-nc-nd/4.0/
Description:The most restrictive Creative Commons license. This only allows people to download and share the work for no commercial gain and for no other purposes.
Licensing start date:17.09.2019

Secondary language

Language:English
Title:Development of speed endurance in athletics
Abstract:In this bachelor’s thesis, I discuss speed endurance training in athletics. The first part focuses on athletics in general. It encompasses the world history of athletics and the history of athletics in Slovenia, a country that succeeded to qualify for sports events at an international level and is still an active participant in major competitions, thanks to its athletes. In the next chapters, the thesis focuses on its clearly defined main objectives, which are to describe the training of speed endurance in athletics, gain information about the laws of physical training and the effects of aerobic and anaerobic energy processes, gain information about and provide description of methods intended for speed endurance training, as well as of factors that affect the process of speed endurance training both within and outside of sports and, finally, to ascertain what could be changed, added, or disregarded based on the lessons from academic literature and my personal experience in athletics. One of the main objectives that I focus on in this thesis is to also penetrate into the world of athletics through theory, which has helped me expand my knowledge, so I will be able to use it in the future, either in my work or when training athletes.
Keywords:athletics, endurance, speed, load, exertion


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